Study #5 · Chapter A
Hypertonic salt for common colds
Original title: A pilot, open labelled, randomised controlled trial of hypertonic saline nasal irrigation and gargling for the common cold.
- Authors
- Sandeep Ramalingam, Catriona Graham, Jenny Dove, Lynn Morrice, Aziz Sheikh
- Journal
- Scientific Reports
- Year
- 2019
Summary
This pilot study investigated nasal rinsing and gargling with hypertonic saline for the common cold. Researchers looked at symptoms, illness duration, medication use, and viral shedding. Results indicated a faster reduction in symptoms and less viral shedding when using hypertonic saline. The research supports the idea that salt applications in the upper respiratory tract can contribute to cleansing and local defense.
What was investigated
It was investigated whether nasal rinsing and gargling with hypertonic saline have an effect on colds.
What were the findings
The study describes that nasal rinsing and gargling with hypertonic saline for colds can help reduce symptoms faster. It also observed reduced medication use and less viral shedding.
Why relevant for halotherapy
The research aligns with salt applications for the upper respiratory tract, such as nasal complaints, sore throats, and colds.
Original publication
Sandeep Ramalingam, Catriona Graham, Jenny Dove, Lynn Morrice, Aziz Sheikh. A pilot, open labelled, randomised controlled trial of hypertonic saline nasal irrigation and gargling for the common cold. Scientific Reports, 2019.
pubmed.ncbi.nlm.nih.gov/30705369/This summary has been prepared for readability and does not replace the original scientific publication. Consult the source via the link for the full context. Halotherapy is a complementary approach to promoting health and does not replace medical treatment or advice from your treating physician.